Coastal Warriors provides training in Zen Do Kai and BJC Muay Thai. We offer classes suitable for all ages and body types and provide a convenient training schedule, simple affordable tuition plans with no long term contracts.
Zen Do Kai
The Zen Do Kai philosophy encompasses the principle of "if it works, use it". The Japanese translation for Zen Do Kai is " the best of everything in progression " and so Zen Do Kai is constantly evolving by adding principles and techniques from other systems. Most of our Katas derive from traditional Okinawan styles of karate. We also use grabs, holds and other close combat and ground defence techniques incorporated from other systems. Zen Do Kai is a modern art with traditional values which over the last forty years has evolved into a comprehensive self defence system that works.
BJC Muay Thai
Muay Thai, the national sport of Thailand, incorporates punches, kicks, elbows and knees. The training has been refined emphasising the system's explosive power. Although we focus on self-defence, students are also encouraged to take on their training for the purpose of competition.
